natural Coenzyme Q10

Also known as: coq10, ubiquinone, ubiquinol

Naturally occurring antioxidant that plays a key role in cellular energy production in mitochondria. Levels decline with age and with statin use.

50ProductsNumber of supplements in our database that contain this ingredient.

2Health ClaimsNumber of researched health benefits associated with this ingredient, rated by evidence strength (strong/moderate/weak).

3Side EffectsNumber of documented side effects from clinical literature and adverse event reports.

Health Claims & Evidence

moderateSupports heart health

May support heart function and mitochondrial energy production. Some evidence for reducing statin-associated muscle discomfort.

14 studies on PubMed

Related studies:Automatically retrieved from PubMed based on keyword matching. Some may not directly address the specific claim above.Micronutrient Supplementation to Reduce Cardiovascular Risk.J Am Coll Cardiol (2022) · PMID 36480969 Effects of coenzyme Q10 administration on blood pressure and heart rate in adults: A systematic review and meta-analysis of randomized controlled trials.Int J Cardiol Cardiovasc Risk Prev (2025) · PMID 40495903 The effect of statin treatment on circulating coenzyme Q10 concentrations: an updated meta-analysis of randomized controlled trials.Eur J Med Res (2018) · PMID 30414615

strongSupports cellular energy

Essential component of the electron transport chain in mitochondria.

17 studies on PubMed

Related studies:Automatically retrieved from PubMed based on keyword matching. Some may not directly address the specific claim above.Antioxidants for Skin Health.Recent Adv Food Nutr Agric (2025) · PMID 39108105 OXPHOS-targeting drugs in oncology: new perspectives.Expert Opin Ther Targets (2023) · PMID 37736880 The Role of Coenzyme Q10 in Skin Aging and Opportunities for Topical Intervention: A Review.J Clin Aesthet Dermatol (2024) · PMID 39148958

Known Side Effects

mild insomnia
digestive upset
rash (rare)

Drug Interactions

blood thinners (warfarin)
blood pressure medications
chemotherapy drugs

Always consult your healthcare provider before combining supplements with medications.

Products Containing natural Coenzyme Q10 (50)

Theralogix Nutritional ScienceTheraNatal OvaVite Softgel

88 2

OptiChoiceCoQ10 200 mg Maximum Potency

88 3

Physician's SignatureTru-Sorb Coqumin

88 4

Integrative TherapeuticsCyto-Redoxin

83 5

Designs for HealthQ-Avail VS 100 Micro-emulsified CoQ10

80 6

Swanson UltraMaximum-Strength CoQ10 600 mg

80 7

Designs for HealthQ-Avail VS 200 Micro-emulsified CoQ10

80 8

SwansonCoQ10 with Tocotrienols 100 mg

80 9

Douglas LaboratoriesCoQ-loz 100 Natural Orange Flavored Coenzyme Q10 100 mg

80 10

Douglas LaboratoriesCoQ-loz 300 Natural Orange Flavored Coenzyme Q10 300 mg

80 11

Douglas LaboratoriesCoQmelt Natural Orange Flavored Coenzyme Q10 60 mg

80 12

Douglas LaboratoriesCoQmelt Natural Orange Flavored Coenzyme Q10 100 mg

80 13

Enzymatic TherapySMART Q10 CoQ10 Orange Creme Flavored

80 14

Swanson UltraCoQ10 30 mg

80 15

Douglas LaboratoriesCitrus-Q10 60 Delicious Citrus-Flavored Natural Coenzyme Q10

78 16

Douglas LaboratoriesCitrus-Q10 30 Delicious Citrus-Flavored Natural Coenzyme Q10

78 17

Douglas LaboratoriesCitrus-Q10 300 Delicious Citrus Flavor

78 18

Douglas LaboratoriesCitrus-Q10 60

78 19

Integrative TherapeuticsCoQ10

78 20

Douglas LaboratoriesCitrus-Q10 100