C
Chris Bumstead
6x Mr. Olympia Classic Physique
60Stack avg
/100
/100
Canadian IFBB professional bodybuilder. 6-time Mr. Olympia Classic Physique champion. Co-owner of Raw Nutrition and partner of Revive MD. Publicly shares his full supplement stack through both brands.
Based on his official Raw Nutrition and Revive MD athlete pages, YouTube videos, and social media content. View source →
Chris Bumstead's Stack11 supplements
SupplementBrandScoreNote
Thavage Pre-WorkoutRaw Nutrition51/1001-2 scoops 30 min before training — citrulline 6g, alpha-GPC 400mg, caffeine 300mg+.Itholate Whey Protein IsolateRAW50/1002 scoops daily (25g protein each) — morning shake + post-workout.BergamotRevive80/100500-1,000mg daily — cardiovascular health support.Creatine MonohydrateRaw NutritionNot in database5g daily year-round — no loading phase, no cycling.
Omega 3Revive MDNot in database10-12g daily — healthy inflammatory response.
Joint SupportRevive MDNot in databaseDaily — UC-II collagen, Boswellia, turmeric, hyaluronic acid, Celadrin.
Immune DefenseRevive MDNot in databaseDaily year-round — immune system support.
Daily GreensRevive MDNot in databaseAs needed — micronutrient support when traveling.
Kidney RXRevive MDNot in databaseDaily — kidney support since 2018 medical issues.
Turmeric / Curcumin—Not in database~1,000mg daily — anti-inflammatory support.
Glutamine—Not in database10g daily split 2x5g — gut and immune support.
This stack is compiled from publicly available information (interviews, podcasts, social media posts). Chris Bumstead is not affiliated with The Supplement Ratings and has not endorsed this content. Our scores are generated independently using public data and reflect product quality, not personal endorsement.