| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin C | 333 mg | 555% |
| Vitamin D | 333 IU | 83% |
| Niacin | 26 mg | 130% |
| Zinc | 5 mg | 33% |
| Selenium | 67 mcg | 96% |
| Sodium | 10 mg | 1% |
| Oleanolic Acid | 60 mg | — |
| A Proprietary Water Extract of | 217 mg | — |
Other ingredients: Calcium Ascorbate, Niacinamide Ascorbate, Ascorbic Acid, Xylitol, Sodium Ascorbate, Magnesium Ascorbate, L-Lysine Hydrochloride, Ascorbyl Palmitate, Citrus Bioflavonoid Complex, Potassium Ascorbate, Tetrasodium Pyrophosphate, Alpha-D-Ribofuranose, L-Cysteine Hydrochloride, L-Glutathione, Proprietary Mushroom Decoction, Microcrystalline Cellulose, Oleanolic Acid, Cellulose, Calcium Silicate, Stearic Acid, Croscarmellose Sodium, Silica, Zinc Citrate, Selenomethionine, Magnesium Stearate, Cholecalciferol, Hypromellose, Medium Chain Triglyceride, Hydroxypropyl Cellulose
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Zinc is a cofactor for over 300 enzymes involved in immune cell development and function. Supplementation may reduce duration of common cold symptoms, particularly as lozenges. Essential for maintaining immune barrier integrity.
Essential for skin integrity and wound repair processes.
Supports immune cell function. Regular supplementation may modestly reduce cold duration, but does not prevent colds.
Potent water-soluble antioxidant that protects cells from oxidative damage.
Essential cofactor for enzymes involved in collagen production.
At pharmacological doses (1500-3000mg), niacin may improve HDL cholesterol. This effect is dose-dependent and not expected at typical supplement doses.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Akasha Naturals. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (Vitamin C) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Essential coenzyme (NAD/NADP) in hundreds of metabolic reactions.
Essential for calcium absorption. Deficiency leads to rickets in children and osteomalacia in adults — a well-established causal relationship.
May reduce risk of respiratory infections. Active area of research.
Some association between low vitamin D levels and depression, but evidence is inconsistent.