| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 5 Calorie(s) | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Vitamin C | 113 mg | 125% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.3 mg | 76% |
| Vitamin B12 | 2.4 mcg | 100% |
| Sodium | 15 mg | 1% |
| L-Citrulline | 3000 mg | — |
| Betaine Anhydrous | 1500 mg | — |
| Taurine | 1000 mg | — |
| L-Tyrosine | 750 mg | — |
| L-Tryptophan | 375 mg | — |
| Choline Bitartrate | 150 mg | — |
| Green Tea leaf extract | 150 mg | — |
| Alpha-Glyceryl Phosphoryl Choline | 150 mg | — |
| Caffeine | 125 mg | — |
| CitraPeak | 100 mg | — |
| L-Theanine | 63 mg | — |
| Citrus Bioflavonoids | 50 mg | — |
| Theobromine | 15 mg | — |
| Alpha Yohimbine | 300 mcg | — |
Other ingredients: Citric Acid, Natural Flavors, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Salt, Vegetable juice, Acesulfame Potassium
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Essential for red blood cell formation. Deficiency causes megaloblastic anemia, confirmed by decades of clinical evidence.
Involved in myelin synthesis and nerve function. Adequate B12 status supports neurological health, particularly in older adults and vegans.
Cofactor in energy production pathways, but supplementation only helps if deficient.
Involved in neurotransmitter synthesis including serotonin and dopamine. Cofactor for over 100 enzyme reactions.
B6 is a cofactor in the transsulfuration pathway, converting homocysteine to cysteine. This is a separate pathway from the B12/folate remethylation route.
Supports immune cell function. Regular supplementation may modestly reduce cold duration, but does not prevent colds.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Bowmar Nutrition. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (Vitamin C) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Potent water-soluble antioxidant that protects cells from oxidative damage.
Essential cofactor for enzymes involved in collagen production.
At pharmacological doses (1500-3000mg), niacin may improve HDL cholesterol. This effect is dose-dependent and not expected at typical supplement doses.
Essential coenzyme (NAD/NADP) in hundreds of metabolic reactions.
No FDA warnings or recalls on file.