| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin C | 60 mg | 100% |
| Vitamin E | 30 IU | 100% |
| Magnesium Oxide | 300 mg | — |
| L. acidophilus | 200 mg | — |
| Milk Thistle | 100 mg | — |
| Dandelion | 100 mg | — |
| Uva Ursi | 100 mg | — |
| Buchu | 100 mg | — |
| Ginger | 50 mg | — |
| Hyssop | 50 mg | — |
| Wormwood | 50 mg | — |
| Aloe vera | 50 mg | — |
| Cascara Sagrada | 50 mg | — |
| Cranberry Extract | 35 mg | — |
| Pomegranate extract | 35 mg | — |
| Acai extract | 35 mg | — |
| Chamomile | 25 mg | — |
| Turmeric | 25 mg | — |
| Apple Cider Vinegar | 25 mg | — |
| Slippery Elm | 25 mg | — |
| Peppermint | 25 mg | — |
| Lemon | 25 mg | — |
| Pumpkin | 25 mg | — |
| Marshmallow | 25 mg | — |
| Cinnamon | 25 mg | — |
Other ingredients: Vegetable Capsules
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Supports immune cell function. Regular supplementation may modestly reduce cold duration, but does not prevent colds.
Potent water-soluble antioxidant that protects cells from oxidative damage.
Essential cofactor for enzymes involved in collagen production.
Protects polyunsaturated fatty acids in cell membranes from oxidation.
May help protect skin from UV damage when combined with vitamin C.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
No reviews yet.
Alternatives are selected from the same category (Vitamin C) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.
Some strains show benefit for antibiotic-associated diarrhea and IBS symptoms. Effects are strain-specific — not all probiotics work the same way.
Gut microbiome influences immune function. Some probiotic strains may modulate immune responses, but effects are strain-specific and dose-dependent.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
No FDA warnings or recalls on file.