| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Magnesium | 500 mg | 119% |
| Chromium | 200 mcg | 571% |
| Cetyl Myristoleate Complex | 100 mg | — |
| Hyaluronic Acid | 2.5 mg | — |
| Methylsulfonylmethane | 100 mg | — |
| Holy Basil leaf extract | 125 mg | — |
| Turmeric root extract | 50 mg | — |
| Ginger Root Extract | 50 mg | — |
| Green Tea Leaf Extract | 50 mg | — |
| Boswellia serrata gum extract | 50 mg | — |
| Bromelain | 50 mg | — |
| Skullcap Root Extract | 25 mg | — |
| Trans-Resveratrol | 2.5 mg | — |
| Berberine Hydrochloride | 502.5 mg | — |
| Bitter Melon Fruit Extract | 100 mg | — |
| Banaba Leaf Extract | 25 mg | — |
| Cinnamon, Powder | 800 mg | — |
| Cinnamon Leaf Extract | 200 mg | — |
| Fish Oil | 1000 mg | — |
Other ingredients: Gelatin, Rice Flour, Hydroxypropyl Methylcellulose, Glycerin, Magnesium Stearate, Water, Purified, Silicon Dioxide, Microcrystalline Cellulose, Vitamin E, Natural
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.
May support cardiovascular health by influencing triglyceride levels. Effect is dose-dependent (typically studied at 1-4g EPA+DHA/day).
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by DrFormulas. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (Magnesium) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
EPA and DHA have anti-inflammatory properties through multiple pathways. Effects are dose-dependent, typically studied at 1-3g combined EPA+DHA/day.
DHA is a structural component of brain tissue. Supplementation may support cognitive health, primarily studied at 500-1000mg DHA/day in older adults.
No FDA warnings or recalls on file.