| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Biotin | 500 mcg | 167% |
| Chromium | 120 mcg | 100% |
| Flaxseed Oil | 900 mg | — |
| Green Coffee Bean (Coffea arabica) extract | 300 mg | — |
| Gymnema extract | 200 mg | — |
| Cinnamon (Cassia) extract | 150 mg | — |
| Asian Ginseng | 100 mg | — |
| Alpha Lipoic Acid | 50 mg | — |
| Benfotiamine | 15 mg | — |
| Vanadium | 125 mcg | — |
| BioPerine Complex | 3 mg | — |
Other ingredients: Gelatin, purified Water, Glycerin, Soy Lecithin, Beeswax, Annatto, Titanium Dioxide, Silicon Dioxide, Caramel color, Red Cabbage
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
Alternatives are selected from the same category (Biotin) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Limited evidence. May help in cases of biotin deficiency but most people get adequate amounts from diet.
Essential cofactor for carboxylases involved in gluconeogenesis, fatty acid synthesis, and amino acid catabolism.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Irwin Naturals. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology