| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calories | 5 Calorie(s) | — |
| Total Carbohydrates | 1 Gram(s) | 1% |
| Calcium | 135 mg | 10% |
| Iron | 0.3 mg | 2% |
| Sodium | 106 mg | 1% |
| L-Citrulline | 6 Gram(s) | — |
| CreaPure Creatine Monohydrate | 5 Gram(s) | — |
| Beta-Alanine | 3.2 Gram(s) | — |
| Betaine Anhydrous | 2 Gram(s) | — |
| Agmatine Sulfate | 1.5 Gram(s) | — |
| N-Acetyl L-Tyrosine | 500 mg | — |
| Caffeine | 250 mg | — |
| Theacrine | 100 mg | — |
| Theobromine | 100 mg | — |
| Infinergy Dicaffeine Malate | 68 mg | — |
| N-Methyl L-Tyramine HCl | 20 mg | — |
| Hordenine HCl | 20 mg | — |
Other ingredients: Natural and Artificial flavors, Citric Acid, Malic Acid, Sodium Bicarbonate, Silicon Dioxide, Sucralose, Grapeskin extract, Acesulfame Potassium
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
Well-researched ingredient for strength and power output. Effects are dose-dependent (typically 3-5g/day creatine monohydrate). Other creatine forms have less evidence.
Emerging evidence for cognitive benefits under stress, sleep deprivation, or in vegetarians. Brain studies typically use 5-20g/day, higher than standard athletic dosing.
Iron supplementation is used to address iron deficiency. Should be taken under medical supervision as excess iron can be harmful.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by MTS Nutrition. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (Pre-Workout) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Iron is essential for oxygen transport and cellular energy production.