| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Vitamin B6 | 27.5 mg | 1375% |
| Vitamin E | 3 IU | 10% |
| Magnesium | 81.5 mg | 20% |
| Zinc | 30.5 mg | 203% |
| Copper | 250 mcg | 13% |
| Chromium | 10 mcg | 8% |
| Dehydroepiandrosterone | 100 mg | — |
| 5-Methyl-7-Methoxy-Isoflavone | 50 mg | — |
| Rhodiola rosea | 50 mg | — |
| Tribulus terrestris | 1200 mg | — |
| Tongkat Ali root powder | 100 mg | — |
| Deer Antler powder | 100 mg | — |
| Creatine Monohydrate powder | 4551 mg | — |
| Creatine HCl | 300 mg | — |
| Creatine Pyruvate | 150 mg | — |
| Alpha Lipoic Acid | 25 mg | — |
| Guarana 33% extract | 300 mg | — |
| Theobromine | 100 mg | — |
| L-Arginine | 400 mg | — |
| L-Ornithine | 300 mg | — |
| L-Lysine Hydrochloride | 100 NP | — |
| L-Glutamine | 1300 mg | — |
| L-Glutamic Acid | 35 mg | — |
| L-Alanine | 35 mg | — |
| L-Glycine | 115 mg | — |
| Colostrum powder | 700 mg | — |
| OKG | 100 mg | — |
| Saw Palmetto herb powder | 300 mg | — |
| Pygeum africanum herb powder | 150 mg | — |
| Pumpkin seed herb powder | 30 mg | — |
| Octacosanol | 500 mcg | — |
| Proprietary Herbal Powder Complex | 77.5 mg | — |
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Zinc is a cofactor for over 300 enzymes involved in immune cell development and function. Supplementation may reduce duration of common cold symptoms, particularly as lozenges. Essential for maintaining immune barrier integrity.
Essential for skin integrity and wound repair processes.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
Involved in neurotransmitter synthesis including serotonin and dopamine. Cofactor for over 100 enzyme reactions.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by MuscleGen Performance Nutrition. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (B Vitamins) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
B6 is a cofactor in the transsulfuration pathway, converting homocysteine to cysteine. This is a separate pathway from the B12/folate remethylation route.
Protects polyunsaturated fatty acids in cell membranes from oxidation.
May help protect skin from UV damage when combined with vitamin C.
Well-researched ingredient for strength and power output. Effects are dose-dependent (typically 3-5g/day creatine monohydrate). Other creatine forms have less evidence.
Emerging evidence for cognitive benefits under stress, sleep deprivation, or in vegetarians. Brain studies typically use 5-20g/day, higher than standard athletic dosing.
Well-researched ingredient for strength and power output. Effects are dose-dependent (typically 3-5g/day creatine monohydrate). Other creatine forms have less evidence.
Emerging evidence for cognitive benefits under stress, sleep deprivation, or in vegetarians. Brain studies typically use 5-20g/day, higher than standard athletic dosing.
Well-researched ingredient for strength and power output. Effects are dose-dependent (typically 3-5g/day creatine monohydrate). Other creatine forms have less evidence.
Emerging evidence for cognitive benefits under stress, sleep deprivation, or in vegetarians. Brain studies typically use 5-20g/day, higher than standard athletic dosing.
No FDA warnings or recalls on file.