| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Artichoke | 20 mg | — |
| Ashwagandha | 20 mg | — |
| Beet | 20 mg | — |
| Burdock | 20 mg | — |
| Chlorella Algae | 20 mg | — |
| Corn Silk | 20 mg | — |
| Dandelion | 20 mg | — |
| Arabinogalactans | 5 mg | — |
| Milk Thistle | 67 mg | — |
| Mullein | 20 mg | — |
| Red Clover | 20 mg | — |
| Turmeric | 40 mg | — |
| Aloe Vera | 10 mg | — |
| Rhubarb | 100 mg | — |
| Slippery Elm | 50 mg | — |
| Marshmallow | 50 mg | — |
| Fennel | 200 mg | — |
| Ginger | 30 mg | — |
| Triphala | 50 mg | — |
| Magnesium | 333 mg | 83% |
| L-Glutamine | 100 mg | — |
| Fish Oil | 33 mg | — |
Other ingredients: All Natural Vegetable Source of Oil, Magnesium, Capsules
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
Curcumin has anti-inflammatory properties in clinical studies, though bioavailability is low without enhanced formulations (piperine, liposomal, etc.).
Curcumin may reduce joint pain and inflammation in osteoarthritis. Effects depend on bioavailability — enhanced forms (BCM-95, Meriva, piperine) show better results than standard curcumin.
Multiple RCTs show cortisol reduction and improved stress/anxiety scores, primarily with standardized extracts (KSM-66, Sensoril) at 300-600mg/day.
No reviews yet.
Alternatives are selected from the same category (Omega-3 & Fish Oil) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Limited evidence for testosterone effects, primarily in stressed or subfertile men using KSM-66 extract. Results in healthy men are inconsistent.
May improve VO2 max, strength, and recovery. Typically studied at 300-600mg/day of standardized root extract (KSM-66 or equivalent).
May support cardiovascular health by influencing triglyceride levels. Effect is dose-dependent (typically studied at 1-4g EPA+DHA/day).
EPA and DHA have anti-inflammatory properties through multiple pathways. Effects are dose-dependent, typically studied at 1-3g combined EPA+DHA/day.
DHA is a structural component of brain tissue. Supplementation may support cognitive health, primarily studied at 500-1000mg DHA/day in older adults.
No FDA warnings or recalls on file.