| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Chromium Polynicotinate | 200 mcg | 165% |
| L-Taurine | 150 mg | — |
| Gymnema sylvestre | 300 mg | — |
| Garcinia cambogia | 300 mg | — |
| Banaba | 50 mg | — |
| Momordica | 300 mg | — |
| Fenugreek | 100 mg | — |
| Vanadium Sulfate | 20 mcg | — |
| Citrus Bioflavonoids | 100 mg | — |
| Alpha Lipoic Acid | 120 mg | — |
| Vitamin E | 200 IU | 666% |
| Jerusalem Artichoke | 1200 mg | — |
| Garlic | 50 mg | — |
| Magnesium | 100 mg | 24% |
| Zinc Gluconate | 10 mg | 66% |
| Biotin | 1000 mcg | 333% |
| Vitamin B3 | 20 mg | 21% |
| Maitake Mushrooms | 100 mg | — |
| Bilberry | 50 mg | — |
| Cinnamon | 50 mg | — |
| Enzyme / Trace Mineral Mix | 45 mg | — |
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
Protects polyunsaturated fatty acids in cell membranes from oxidation.
May help protect skin from UV damage when combined with vitamin C.
Limited evidence. May help in cases of biotin deficiency but most people get adequate amounts from diet.
Essential cofactor for carboxylases involved in gluconeogenesis, fatty acid synthesis, and amino acid catabolism.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Nutra Perfect. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (Ashwagandha & Adaptogens) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Zinc is a cofactor for over 300 enzymes involved in immune cell development and function. Supplementation may reduce duration of common cold symptoms, particularly as lozenges. Essential for maintaining immune barrier integrity.
Essential for skin integrity and wound repair processes.
At pharmacological doses (1500-3000mg), niacin may improve HDL cholesterol. This effect is dose-dependent and not expected at typical supplement doses.
Essential coenzyme (NAD/NADP) in hundreds of metabolic reactions.
No FDA warnings or recalls on file.