| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Calcium | 100 mg | 75% |
| Phosphorus | 78 mg | 8% |
| Rhodiola rosea powder | 200 mg | — |
| Damiana leaf powder | 200 mg | — |
| Gotu Kola powder | 60 mg | — |
| Oat straw extract | 200 mg | — |
| Ginkgo biloba extract | 60 mg | — |
| Eleuthero root powder | 200 mg | — |
| Korean Ginseng root powder | 200 mg | — |
| Guarana extract | 100 mg | — |
| Schisandra chinensis extract | 200 mg | — |
| Stinging Nettles leaf powder | 400 mg | — |
| Tribulus spp. fruit extract | 500 mg | — |
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide, Aqueous Coating, Modified Cellulose, Magnesium Stearate, Croscarmellose Sodium
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
Primary structural component of bones. Adequate lifelong intake, combined with vitamin D, helps prevent osteoporosis — supported by extensive clinical evidence.
Essential for muscle contraction through calcium signaling.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by The Vitamin Shoppe. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (Calcium) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.