| Ingredient | Amount | % DV% Daily Value — how much of the recommended daily intake one serving provides, based on a 2,000 calorie diet. 100% = full daily need. Values over 100% are common for water-soluble vitamins (B, C) and generally safe. Values over 200% are highlighted. |
|---|---|---|
| Folate | 850 mcg DFE | 213% |
| Magnesium | 70 mg | 17% |
| Probiotics for Gut Health | 37 mg | — |
| High Quality Prebiotic Fiber | 276 mg | — |
| Enzymes to Break Down Foods | 40 mg | — |
| Nutrients for Bowel Support | 198 mg | — |
| Bloat-Fighting Herbal Formula | 78 mg | — |
Other ingredients: Hydroxypropyl Methylcellulose, Water
This score evaluates label quality — dosage disclosure, transparency, cleanliness of inactive ingredients, and formula composition. It does not measure clinical efficacy, bioavailability, or third-party testing. Read full methodology
Same category, higher SupplementScore. Based on dosage transparency, label cleanliness, and formula quality.
The research summaries below are about the ingredients in general, drawn from published studies that often use different doses, forms, and populations than this product. A "strong" evidence rating for an ingredient does not mean this product will produce that effect — studied doses may be significantly higher or lower than what is contained here. Always verify doses against the Supplement Facts table above.
May improve sleep quality, especially in older adults and those with low magnesium status.
60% of body magnesium is stored in bone. Essential for bone mineralization.
May reduce muscle cramps and support post-exercise recovery.
Adequate folate intake before and during early pregnancy reduces risk of neural tube defects. This is one of the most well-established findings in nutrition.
Essential cofactor for nucleotide synthesis and cell division.
Some strains show benefit for antibiotic-associated diarrhea and IBS symptoms. Effects are strain-specific — not all probiotics work the same way.
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All scores are algorithmically generated from publicly available label data (NIH Dietary Supplement Label Database) and reflect label quality — not clinical efficacy, safety, or product quality. This page is not affiliated with or endorsed by Unbloat. If you represent this brand and believe any information is inaccurate, please contact us for a correction. Read full methodology
Alternatives are selected from the same category (B Vitamins) with a higher overall score. This is not a recommendation — always verify ingredients and dosages match your needs.
Gut microbiome influences immune function. Some probiotic strains may modulate immune responses, but effects are strain-specific and dose-dependent.